Sea Estta Inn Restaurant

From fresh and saltwater fish to deep-water shellfish, sea food is practically everybody’s beloved delicacy. It is rich in nutrients like vitamins, minerals, protein and omega 3 fatty acid all that will help in combating lethal diseases. So as you embark in another crawfish broil or a tasty sautéed salmon remember that what you’re having is not only tasty but will also reap you many benefits. And nothing can be tastier than a dish cooked in Thai signature lemongrass broth or an oriental sauce. Hence choose the best of Thai restaurant in the city and discover the sultry flavors of the salty meat the benefits of which is given in the blog below. Improved Eyesight According to a medical study conducted in 2014 it was discovered that the omega 3 fatty acid present in sea food is less likely to cause age related macular muscle degeneration, a disease that can result in eye sight deterioration in the long run. Fish and shellfish can help in improved night vision as well.  ...

Crunchy crab cakes, savory shrimp, luscious lobster, these are so tempting and delicious, almost everyone has a sea-food type that they can’t resist. To be honest, there’s no need to as seafood is really good for your health. As long as you don’t overcook or deep fry the meat, everything is well and good since the natural ingredients and flavor of it is restored . Listed in this blog are six recipes that are not only nutritious but delicious as well and you can find one of the best seafood restaurant in Kolkata stirring up a plate for you at affordable rates, especially when you have the scope of tasting it instead before you gobble up a full meal. Grilled salmon with tomato basil relish There’s no need to restrict yourself to only salmon as any type of fat fish like mackerel, herring or stripped bass is good enough to make the dish taste better. With ingredients like sesame oil, dried rosemary and powdered black pepper with a 261 calorie count, give this dish a try to tantal...